Here are some easy health tips that have really worked for my friends family and a few for me as well. These tips are really simple to execute and do not consume much time... and what's more - No side effects! That sounds great, doesn't it?
- Eating five basil leaves everyday improves resistance towards diseases.
- For an easy relief from cough, eat powder of dry ginger and cumin with sugar.
- Or, you could mix equal quantities of basil juice, honey, Ajwain powder (Thyme powder) and drink on an empty stomach.
- A simple remedy to keep cough and throat infection at bay is to drink basil water everyday.
- Nagging cough with chest congestion can be cured by boiling three cups water with two fresh betel leaves and four pepper corns, till reduced to half. Strain and drink every morning and night with a teaspoon of honey.
- If suffering from acidity, drink a glass of water with a piece of jaggery dissolved in it after meals (Trust me ...this really helps - I am proof :) )
- A good tonic for children's general health is juice of carrot + tomato mixed with honey (And I'm sure your child is going to love the taste too!)
- To get relief from stomach pain, chew some cumin seeds and sugar.
- Eating a gooseberry daily gives relief from menstrual pain and also provides required Vitamin C, thereby preventing frequent cold and cough.
- If you have bad breath, have at least five glasses of water in the morning.
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